Room Temperature Water Vs Cold Water

Water at room temperature is better for the stomach and intestines.

Room temperature water vs cold water.

The important thing is that we stay hydrated. Obviously the major difference between cold water and room temperature water is the actual temperature. Warm water helps break down food aids constipation and even helps you lose weight while improving your blood circulation. However room temperature water proved slightly more beneficial when weight lifting.

Room temperature can even help stop pains like a headache which makes it a better alternative than tylenol. Read on for more facts about cold versus room temperature water according to experts. The temperature of the water will cause additional variation in the properties of the water such as the density solubility and heat capacity. Now you can figure out whether cold or warm water is better for your body in spite of all this controversy.

Cold water at 4c has 25 more hexagon molecule than water at room temperature at 0c the hexagon increases to 27 and reaches 100 at 35c. Room temperature water is more readily available to the body for hydration which is especially important during times of dehydration. In the end though regardless of the temperature drinking cold water or room temperature water is good for our overall health. According to some experts cold water is not as good as room temperature water at hydrating the body.

When you drink cold water your blood vessels shrink and this restricts your digestion.